The correct question is:
What vitamin is found in fruits and vegetables?
What is a water soluble vitamin?
What vitamin is necessary for bone growth?
- Vitamin D helps bones get the calcium they need. Your body forms vitamin D when your
skin is exposed to sunlight, so this vitamin is often called the "sunshine vitamin."
Food sources of vitamin D are fortified milk, eggs and liver.
- Vitamin D is a fat soluble vitamin, a type of vitamin which the body can store.
- Fruits and vegetables do not provide vitamin D, but they are excellent sources of
vitamins A and C.