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12 oz. cola or other soft drink 6 oz. hot cocoa
6 oz. tomato juice 8 oz. grape juice
8 oz. apple juice 8 oz. orange juice
8 oz grapefruit juice 8 oz. whole milk
8 oz. 2% milk 8 oz. 1% milk
8 oz. nonfat milk 8 oz. chocolate milk, 2%
8 oz. chocolate milk, 1% medium chocolate milkshake